intentional living

When Productivity Turns Toxic—and How to Break Free

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Reading Time: 6 minutesWhen Productivity Stops Helping For some years, I’ve been a productivity nerd. At one point, I read every new productivity book and tried every new app. I spent more time messing with my apps than producing work. If this is you too, keep reading. You likely got into productivity because it promised to help you …

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Why New Year’s Resolutions Fail (and What Works Instead)

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Reading Time: 5 minutesThe Familiar Resolution Cycle It’s New Year’s Day, and you’re excited because it brings a feeling of a fresh start. This past year you haven’t exercised much, and you’re feeling out of shape and unfit. It’s time for a change. You make a New Year’s resolution to “get fit.” For the first week, you hit …

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