Jim Eagar
Why I’m Launching My Retirement Coaching Practice
Reading Time: 3 minutesMy Retirement Didn’t Go as Expected When I retired over 10 years ago, I had no idea what retirement involved. I didn’t know it was a major life transition or what to expect. After the first-year “honeymoon phase,” I was surprised by the emotional shift that followed with the “loss and lost” phase—loss of identity, purpose, status, …
Everything Doesn’t Have to Be Epic
Reading Time: 3 minutesA Summer That Doesn’t Need to Sparkle Recently, I read an article on Sarah Winters’ blog titled, Maybe This Summer Isn’t Meant to be Magical. Winters discusses the cultural pressure she feels every year to have a “magical, extraordinary summer.” As an illustration of cultural pressure, she describes how many magazines feature articles such as …
A Table That Changed My Weekly Review
Reading Time: 3 minutesA Different Kind of Productivity Book What if your weekly review could be faster, more visual, and more motivating? A simple table I discovered in Anne-Laure Le Cunff’s new book, Tiny Experiments: How to Live Freely in a Goal-Obsessed World, changed the way I reflect each week—and I think it might help you too. Although …
The Case for Unproductive Hobbies
Reading Time: 3 minutesYou’ll Never Finish It All—and That’s Okay Our culture prioritizes productivity and life hacks, allowing us to make every possible minute productive. We work to squeeze results out of every minute. However, as Oliver Burkeman points out in his book, 4,000 Weeks: Time Management for Mortals, we are, in fact, finite human beings. No matter …
Cutting Back to Move Forward
Reading Time: 5 minutesA Role I Valued, but at Too High a Cost Last Spring and Summer, I was a volunteer ranger at the Minuteman Missile National Historic Site near Badlands National Park in South Dakota. In the Fall, I volunteered to work part-time as an NPS ranger. We were short-staffed, and I wanted to experience life as …
I’ve Updated my ‘Updates’ Page
Reading Time: < 1 minuteI don’t do social media except to post links to my blog posts. As a way of filling people in on what I’ve been up to lately, I periodically update my “Updates” page with my current projects, work, and life. Today I updated my Updates Page. Check it out if you want to know what’s …
Mental Junk Food: What You Consume Shapes Who You Become
Reading Time: 4 minutesWhat Are You Feeding Your Mind? In a recent Farnham Street Newsletter, Shane Parrish wrote, “Your body reflects what you eat. Your mind reflects what you consume.” October 20, 2024, No. 598. Mental junk food is low-value, highly addictive information or digital content that stimulates but doesn’t nourish the mind, similar to how processed snack …
Let It Simmer: Why Incubation Improves Creative Work
Reading Time: 5 minutesWhat Is Incubation—and Why It Matters Incubating ideas is often a crucial stage in the creative process. It enables you to do your best work. Allowing for incubation means giving ideas time to “churn” below the threshold of consciousness, working in the background of your mind while you aren’t focused directly on the problem. First, …
Outsmart Negativity Bias: Hear the Good, Not Just the Bad
Reading Time: 3 minutesThe Voice That Shouts the Loudest We take note of and remember criticism much more than we do praise. As Buddhist monk Haemin Sunim says, “The voice that criticizes and berates me is much louder than the one that cheers me on .” Love for Imperfect Things: How to Accept Yourself in a World Striving …